Sports & recovery massage
Make tensiontap out.
For shoulders that carried the workweek and legs that went the extra round. Find a massage that meets you where you are.
Massage styles
Choose your session.
First visit
Your pressure.
Your pace.
Start by telling your therapist what brought you in. Maybe it’s a shoulder that feels tight after training. Maybe you just want an hour to yourself.
You can ask for lighter pressure, more time on one area, or a pause at any point. Your comfort guides the session.
FAQs
Before the bell.
Do I need to be an athlete?
Anyone can explore a session. Choose based on what you want from your massage, whether that’s a focus on training, a particular tight spot, or time to unwind.
How do I choose a massage style?
Try sports massage for training-focused work, deep tissue for a specific area, or relaxation for a gentler whole-body session. If you're unsure, choose “Help me decide” in the session planner.
Can I change the pressure during a session?
Yes. Tell your therapist what feels comfortable as you go. You can also ask to skip an area or stop at any time.
Can I book through this preview?
You can build and copy a session plan here. Live booking, prices, and availability will appear once the studio adds its scheduling details.